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2012-08-25T10:30:00-04:00
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Until the Grand Opening of our New Dining Center!
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Menus for Thursday, the 23rd of February
Richmond Dining Center
Breakfast
Cold
Assorted Bagels And Breads
Assorted Juices And Cold Cereal
Assorted Muffins, Donuts, And Danishes
Fresh Fruit Bar
Hot
Country Bacon Strips
(
View Nutrition Information
)
Daily Breakfast Sandwich
French Toast
(
View Nutrition Information
)
Fresh Scrambled Eggs
(
View Nutrition Information
)
Home Fries
(
View Nutrition Information
)
Oatmeal
(
View Nutrition Information
)
Omelets
Scrambled Egg Whites
(
View Nutrition Information
)
Waffle Bar Selections
Dinner
Soups
Italian Raviolini Soup
(
View Nutrition Information
)
Lentil Moroccan Soup
Carvery
Yankee Pot Roast
(
View Nutrition Information
)
Home Zone
Boneless Chicken Bites
(
View Nutrition Information
)
Braised Root Vegetables
Broccoli And Cauliflower With White Wine Herb Sauce
(
View Nutrition Information
)
Vegetarian
Jalapeno And Pepperjack Vegetarian Burgers
Pierogies With Grilled Onions
(
View Nutrition Information
)
Grill
Hamburger Bar
Pickles, Onions, Lettuce, Tomatoes
Rolls
Steak Fries
(
View Nutrition Information
)
International
Tandori Naan Bread
Chutney
India's Butter Chicken
(
View Nutrition Information
)
Steamed Jasmine Rice
(
View Nutrition Information
)
Pasta
Italian Bread With Oil
Long Pasta
(
View Nutrition Information
)
Meatball Sauce
(
View Nutrition Information
)
Spaghetti Sauce
(
View Nutrition Information
)
Pizza
Cheese Pizza
(
View Nutrition Information
)
Chicken Finger Pizza
(
View Nutrition Information
)
Pepperoni Pizza
(
View Nutrition Information
)
Main Street Market Dining Center
Breakfast
Cold
Assorted Bagels And Breads
Assorted Juice And Cold Cereal
Assorted Muffins, Donuts, And Danishes
Fresh Fruit Bar
Hot
Country Bacon Strips
(
View Nutrition Information
)
Fresh Scrambled Eggs
(
View Nutrition Information
)
Hash Brown Oval
(
View Nutrition Information
)
Made To Order Breakfast Sandwiches
Oatmeal
(
View Nutrition Information
)
Waffle Bar Selections
Dinner
Soups
Chicken Gumbo
Potato Leek Soup
(
View Nutrition Information
)
Carvery
Brown Sugar Honey Glazed Porkloin
Home Zone
Roasted Chicken Rice
(
View Nutrition Information
)
Zucchini Parmesan
(
View Nutrition Information
)
Vegetarian
Black Bean Chimichangas
(
View Nutrition Information
)
Feta And Sundried Tomato Veggie Burger
(
View Nutrition Information
)
Kung Pao Tofu
(
View Nutrition Information
)
Grill
Grilled Cheese
(
View Nutrition Information
)
Onion Rings
(
View Nutrition Information
)
Reuben Sandwiches
(
View Nutrition Information
)
Mongolian Grille
Asian Appetizers
Asian Pasta
Asian Sauces
Beef And Chicken Strips
Fried Rice
Pasta
Alfredo Sauce
(
View Nutrition Information
)
Daily Pasta
(
View Nutrition Information
)
Garlic Breadsticks
Plain Pasta Sauce
(
View Nutrition Information
)
Sausage And Sweet Red Pepper Pasta
Pizza
Cheese Pizza
(
View Nutrition Information
)
Pepperoni Pizza
(
View Nutrition Information
)
Specialty Pizza
Governors Dining Center
Breakfast
Cold
Assorted Bagels And Breads
Assorted Juice And Cold Cereal
Assorted Muffins, Donuts, And Danishes
Fresh Fruit Bar
Hot
Country Bacon Strips
(
View Nutrition Information
)
Fresh Scrambled Eggs
(
View Nutrition Information
)
Home Fries
(
View Nutrition Information
)
Made To Order Breakfast Sandwich
Oatmeal
(
View Nutrition Information
)
Strawberry Pancake
Waffle Bar Selections
Dinner
Soups
Vegetarian Chili
(
View Nutrition Information
)
Carvery
Bourbon Street Porkloin
(
View Nutrition Information
)
Home Zone
Chicken Marsala
Morrocan Mushroom Satay
(
View Nutrition Information
)
Thyme Roasted Red Potatoes
Vegetarian
Three-cheese Lasagna
Vegetables
Grill
Criss Cut Fries
(
View Nutrition Information
)
Hotdog And Corn Dog Bar
International
Mexican Taco Bar
Pasta
Con Vodka Sauce
Garlic Breadsticks
Spaghetti Pasta
(
View Nutrition Information
)
Spaghetti Sauce
(
View Nutrition Information
)
Pizza
Cheese Pizza
(
View Nutrition Information
)
Meatball Pizza
Pepperoni Pizza
(
View Nutrition Information
)
Nutrition Information For
Country Bacon Strips
Nutrition Facts
Serving Size: 4 ea
Servings Per Container: 75
Amount Per Serving
Calories
107
% Daily Value*
Total Fat
8g
12%
Saturated Fat 3g
17%
Cholesterol
20mg
7%
Sodium
333mg
14%
Protein
5g
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
French Toast
Nutrition Facts
Serving Size: 2 ea
Servings Per Container: 144
Amount Per Serving
Calories
153
% Daily Value*
Total Fat
3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
56mg
19%
Sodium
246mg
10%
Total Carbohydrates
27g
9%
Dietary Fiber 1g
3%
Sugars 5g
Protein
6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Fresh Scrambled Eggs
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 596
Amount Per Serving
Calories
158
% Daily Value*
Total Fat
12g
18%
Saturated Fat 3g
16%
Trans Fat 1g
Cholesterol
359mg
120%
Sodium
153mg
6%
Total Carbohydrates
1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein
11g
22%
Vitamin A
12%
Vitamin C
0%
Calcium
5%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Home Fries
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 200
Amount Per Serving
Calories
65
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrates
15g
5%
Dietary Fiber 1g
6%
Sugars 1g
Protein
2g
4%
Vitamin A
0%
Vitamin C
26%
Calcium
1%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Breakfast, Oatmeal
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 50
Amount Per Serving
Calories
144
% Daily Value*
Total Fat
4g
6%
Saturated Fat 2g
9%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
62mg
3%
Total Carbohydrates
21g
7%
Dietary Fiber 2g
9%
Sugars 6g
Protein
7g
13%
Vitamin A
4%
Vitamin C
0%
Calcium
14%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Scrambled Egg Whites
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 240
Amount Per Serving
Calories
64
% Daily Value*
Total Fat
3g
5%
Saturated Fat 1g
3%
Trans Fat 1g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrates
2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein
9g
17%
Vitamin A
3%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Italian Raviolini Soup
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 96
Amount Per Serving
Calories
45
% Daily Value*
Total Fat
2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol
3mg
1%
Sodium
507mg
21%
Total Carbohydrates
7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein
2g
3%
Vitamin A
25%
Vitamin C
1%
Calcium
3%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Yankee Pot Roast
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 40
Amount Per Serving
Calories
259
% Daily Value*
Total Fat
6g
9%
Saturated Fat 2g
12%
Trans Fat 0g
Cholesterol
68mg
23%
Sodium
588mg
25%
Total Carbohydrates
24g
8%
Dietary Fiber 2g
9%
Sugars 2g
Protein
27g
55%
Vitamin A
54%
Vitamin C
14%
Calcium
6%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Boneless Chicken Bites
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 50
Amount Per Serving
Calories
216
% Daily Value*
Total Fat
13g
18%
Saturated Fat 2g
10%
Cholesterol
32mg
11%
Sodium
720mg
30%
Total Carbohydrates
14g
5%
Dietary Fiber 0g
0%
Sugars 0g
Protein
10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Broccoli and Cauliflower with White Wine Herb Sauce
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 128
Amount Per Serving
Calories
77
% Daily Value*
Total Fat
6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrates
5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein
2g
4%
Vitamin A
11%
Vitamin C
98%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Pierogies with Grilled Onions
Nutrition Facts
Serving Size: 2 ea
Servings Per Container: 144
Amount Per Serving
Calories
136
% Daily Value*
Total Fat
3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Total Carbohydrates
24g
8%
Dietary Fiber 0g
1%
Sugars 1g
Protein
4g
9%
Vitamin A
4%
Vitamin C
11%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Steak Fries
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 160
Amount Per Serving
Calories
120
% Daily Value*
Total Fat
4g
6%
Saturated Fat 2g
10%
Trans Fat 2g
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrates
20g
7%
Dietary Fiber 2g
8%
Sugars 0g
Protein
2g
4%
Vitamin A
0%
Vitamin C
15%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
India's Butter Chicken
Nutrition Facts
Serving Size: 6 ounces
Servings Per Container: 96
Amount Per Serving
Calories
152
% Daily Value*
Total Fat
6g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
57mg
19%
Sodium
439mg
18%
Total Carbohydrates
10g
3%
Dietary Fiber 1g
5%
Sugars 6g
Protein
16g
32%
Vitamin A
7%
Vitamin C
14%
Calcium
2%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Vegetable Egg Rolls
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 60
Amount Per Serving
Calories
165
% Daily Value*
Total Fat
7g
10%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol
3mg
1%
Sodium
400mg
17%
Total Carbohydrates
23g
8%
Dietary Fiber 1g
5%
Sugars 2g
Protein
4g
8%
Vitamin A
17%
Vitamin C
6%
Calcium
1%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Long Pasta
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 160
Amount Per Serving
Calories
213
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
43g
14%
Dietary Fiber 2g
8%
Sugars 3g
Protein
7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Meatball Sauce
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 136
Amount Per Serving
Calories
157
% Daily Value*
Total Fat
8g
13%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol
22mg
7%
Sodium
712mg
30%
Total Carbohydrates
12g
4%
Dietary Fiber 3g
11%
Sugars 6g
Protein
7g
14%
Vitamin A
10%
Vitamin C
13%
Calcium
2%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Spaghetti Sauce
Nutrition Facts
Serving Size: 6 ounces
Servings Per Container: 128
Amount Per Serving
Calories
72
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
579mg
24%
Total Carbohydrates
12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein
2g
4%
Vitamin A
10%
Vitamin C
16%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Cheese Pizza
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 8
Amount Per Serving
Calories
354
% Daily Value*
Total Fat
13g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol
28mg
9%
Sodium
828mg
34%
Total Carbohydrates
44g
15%
Dietary Fiber 2g
8%
Sugars 20g
Protein
16g
32%
Vitamin A
13%
Vitamin C
10%
Calcium
34%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Chicken Finger Pizza
Nutrition Facts
Serving Size: 1 slices
Servings Per Container: 8
Amount Per Serving
Calories
494
% Daily Value*
Total Fat
24g
37%
Saturated Fat 9g
40%
Trans Fat 0g
Cholesterol
49mg
16%
Sodium
969mg
40%
Total Carbohydrates
47g
16%
Dietary Fiber 2g
4%
Sugars 19g
Protein
21g
40%
Vitamin A
6%
Vitamin C
0%
Calcium
34%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Pepperoni Pizza
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 8
Amount Per Serving
Calories
398
% Daily Value*
Total Fat
17g
25%
Saturated Fat 8g
35%
Trans Fat 0g
Cholesterol
36mg
12%
Sodium
989mg
41%
Total Carbohydrates
44g
15%
Dietary Fiber 2g
8%
Sugars 20g
Protein
18g
36%
Vitamin A
13%
Vitamin C
10%
Calcium
34%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Country Bacon Strips
Nutrition Facts
Serving Size: 4 ea
Servings Per Container: 75
Amount Per Serving
Calories
107
% Daily Value*
Total Fat
8g
12%
Saturated Fat 3g
17%
Cholesterol
20mg
7%
Sodium
333mg
14%
Protein
5g
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Fresh Scrambled Eggs
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 596
Amount Per Serving
Calories
158
% Daily Value*
Total Fat
12g
18%
Saturated Fat 3g
16%
Trans Fat 1g
Cholesterol
359mg
120%
Sodium
153mg
6%
Total Carbohydrates
1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein
11g
22%
Vitamin A
12%
Vitamin C
0%
Calcium
5%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Hash Brown Ovals
Nutrition Facts
Serving Size: 2.25 ounces
Servings Per Container: 149
Amount Per Serving
Calories
5
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
1g
0%
Sugars 0g
Protein
0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Breakfast, Oatmeal
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 50
Amount Per Serving
Calories
144
% Daily Value*
Total Fat
4g
6%
Saturated Fat 2g
9%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
62mg
3%
Total Carbohydrates
21g
7%
Dietary Fiber 2g
9%
Sugars 6g
Protein
7g
13%
Vitamin A
4%
Vitamin C
0%
Calcium
14%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Potato Leek Soup
Nutrition Facts
Serving Size: 4 fl ounces
Servings Per Container: 96
Amount Per Serving
Calories
75
% Daily Value*
Total Fat
4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
247mg
10%
Total Carbohydrates
9g
3%
Dietary Fiber 1g
0%
Sugars 1g
Protein
1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Roasted Chicken Rice
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 60
Amount Per Serving
Calories
67
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
276mg
11%
Total Carbohydrates
15g
5%
Dietary Fiber 0g
0%
Sugars 0g
Protein
2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Eggplant or Zucchini Parmesan
Nutrition Facts
Serving Size: 6.5 ounces
Servings Per Container: 100
Amount Per Serving
Calories
191
% Daily Value*
Total Fat
11g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol
30mg
10%
Sodium
622mg
26%
Total Carbohydrates
8g
3%
Dietary Fiber 2g
7%
Sugars 5g
Protein
13g
25%
Vitamin A
18%
Vitamin C
33%
Calcium
31%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Black Bean Chimichanga
Nutrition Facts
Serving Size: 5.25 ounces
Servings Per Container: 50
Amount Per Serving
Calories
317
% Daily Value*
Total Fat
19g
29%
Saturated Fat 11g
56%
Trans Fat 0g
Cholesterol
45mg
15%
Sodium
1061mg
44%
Total Carbohydrates
30g
10%
Dietary Fiber 5g
19%
Sugars 5g
Protein
9g
18%
Vitamin A
28%
Vitamin C
53%
Calcium
7%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Feta and Sundried Tomato Veggie Burger
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 12
Amount Per Serving
Calories
416
% Daily Value*
Total Fat
11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol
8mg
3%
Sodium
1287mg
54%
Total Carbohydrates
66g
22%
Dietary Fiber 7g
27%
Sugars 9g
Protein
14g
28%
Vitamin A
6%
Vitamin C
23%
Calcium
20%
Iron
55%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Vegan Kung Pao Tofu
Nutrition Facts
Serving Size: 6 ounces
Servings Per Container: 20
Amount Per Serving
Calories
226
% Daily Value*
Total Fat
13g
20%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
529mg
22%
Total Carbohydrates
15g
5%
Dietary Fiber 3g
11%
Sugars 7g
Protein
11g
21%
Vitamin A
45%
Vitamin C
37%
Calcium
20%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Grilled Cheese
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 91
Amount Per Serving
Calories
341
% Daily Value*
Total Fat
14g
21%
Saturated Fat 7g
34%
Trans Fat 0g
Cholesterol
30mg
10%
Sodium
805mg
34%
Total Carbohydrates
43g
14%
Dietary Fiber 2g
8%
Sugars 6g
Protein
15g
30%
Vitamin A
6%
Vitamin C
0%
Calcium
35%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Onion Rings
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 1
Amount Per Serving
Calories
350
% Daily Value*
Total Fat
15g
23%
Saturated Fat 3g
10%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
800mg
33%
Total Carbohydrates
45g
15%
Dietary Fiber 3g
12%
Sugars 3g
Protein
7g
12%
Vitamin A
0%
Vitamin C
8%
Calcium
7%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Reuben Sandwich
Nutrition Facts
Serving Size: 8 ounces
Servings Per Container: 100
Amount Per Serving
Calories
588
% Daily Value*
Total Fat
36g
56%
Saturated Fat 11g
56%
Trans Fat 0g
Cholesterol
81mg
27%
Sodium
1152mg
48%
Total Carbohydrates
40g
13%
Dietary Fiber 5g
21%
Sugars 8g
Protein
26g
51%
Vitamin A
8%
Vitamin C
37%
Calcium
36%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Alfredo Sauce
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 192
Amount Per Serving
Calories
290
% Daily Value*
Total Fat
26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol
40mg
13%
Sodium
720mg
30%
Total Carbohydrates
9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein
6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Long Pasta
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 160
Amount Per Serving
Calories
213
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
43g
14%
Dietary Fiber 2g
8%
Sugars 3g
Protein
7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Spaghetti Sauce
Nutrition Facts
Serving Size: 6 ounces
Servings Per Container: 128
Amount Per Serving
Calories
72
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
579mg
24%
Total Carbohydrates
12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein
2g
4%
Vitamin A
10%
Vitamin C
16%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Cheese Pizza
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 8
Amount Per Serving
Calories
354
% Daily Value*
Total Fat
13g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol
28mg
9%
Sodium
828mg
34%
Total Carbohydrates
44g
15%
Dietary Fiber 2g
8%
Sugars 20g
Protein
16g
32%
Vitamin A
13%
Vitamin C
10%
Calcium
34%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Pepperoni Pizza
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 8
Amount Per Serving
Calories
398
% Daily Value*
Total Fat
17g
25%
Saturated Fat 8g
35%
Trans Fat 0g
Cholesterol
36mg
12%
Sodium
989mg
41%
Total Carbohydrates
44g
15%
Dietary Fiber 2g
8%
Sugars 20g
Protein
18g
36%
Vitamin A
13%
Vitamin C
10%
Calcium
34%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Country Bacon Strips
Nutrition Facts
Serving Size: 4 ea
Servings Per Container: 75
Amount Per Serving
Calories
107
% Daily Value*
Total Fat
8g
12%
Saturated Fat 3g
17%
Cholesterol
20mg
7%
Sodium
333mg
14%
Protein
5g
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Fresh Scrambled Eggs
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 596
Amount Per Serving
Calories
158
% Daily Value*
Total Fat
12g
18%
Saturated Fat 3g
16%
Trans Fat 1g
Cholesterol
359mg
120%
Sodium
153mg
6%
Total Carbohydrates
1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein
11g
22%
Vitamin A
12%
Vitamin C
0%
Calcium
5%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Home Fries
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 200
Amount Per Serving
Calories
65
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrates
15g
5%
Dietary Fiber 1g
6%
Sugars 1g
Protein
2g
4%
Vitamin A
0%
Vitamin C
26%
Calcium
1%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Breakfast, Oatmeal
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 50
Amount Per Serving
Calories
144
% Daily Value*
Total Fat
4g
6%
Saturated Fat 2g
9%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
62mg
3%
Total Carbohydrates
21g
7%
Dietary Fiber 2g
9%
Sugars 6g
Protein
7g
13%
Vitamin A
4%
Vitamin C
0%
Calcium
14%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Vegetarian Chili
Nutrition Facts
Serving Size: 4 fl ounces
Servings Per Container: 64
Amount Per Serving
Calories
60
% Daily Value*
Total Fat
1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
509mg
21%
Total Carbohydrates
11g
4%
Dietary Fiber 3g
11%
Sugars 2g
Protein
4g
7%
Vitamin A
19%
Vitamin C
9%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Bourbon Street Pork Loin
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 706
Amount Per Serving
Calories
301
% Daily Value*
Total Fat
14g
21%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol
73mg
24%
Sodium
493mg
21%
Total Carbohydrates
17g
6%
Dietary Fiber 0g
0%
Sugars 12g
Protein
28g
56%
Vitamin A
0%
Vitamin C
3%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Mushroom Satay
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 50
Amount Per Serving
Calories
175
% Daily Value*
Total Fat
18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrates
5g
2%
Dietary Fiber 1g
3%
Sugars 3g
Protein
1g
3%
Vitamin A
1%
Vitamin C
3%
Calcium
1%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Criss Cut Fries
Nutrition Facts
Serving Size: 3 ounces
Servings Per Container: 145
Amount Per Serving
Calories
157
% Daily Value*
Total Fat
8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrates
20g
7%
Dietary Fiber 2g
8%
Sugars 0g
Protein
2g
4%
Vitamin A
2%
Vitamin C
8%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Long Pasta
Nutrition Facts
Serving Size: 4 ounces
Servings Per Container: 160
Amount Per Serving
Calories
213
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
43g
14%
Dietary Fiber 2g
8%
Sugars 3g
Protein
7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Spaghetti Sauce
Nutrition Facts
Serving Size: 6 ounces
Servings Per Container: 128
Amount Per Serving
Calories
72
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
579mg
24%
Total Carbohydrates
12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein
2g
4%
Vitamin A
10%
Vitamin C
16%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Cheese Pizza
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 8
Amount Per Serving
Calories
354
% Daily Value*
Total Fat
13g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol
28mg
9%
Sodium
828mg
34%
Total Carbohydrates
44g
15%
Dietary Fiber 2g
8%
Sugars 20g
Protein
16g
32%
Vitamin A
13%
Vitamin C
10%
Calcium
34%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Information For
Pepperoni Pizza
Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 8
Amount Per Serving
Calories
398
% Daily Value*
Total Fat
17g
25%
Saturated Fat 8g
35%
Trans Fat 0g
Cholesterol
36mg
12%
Sodium
989mg
41%
Total Carbohydrates
44g
15%
Dietary Fiber 2g
8%
Sugars 20g
Protein
18g
36%
Vitamin A
13%
Vitamin C
10%
Calcium
34%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet.
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2012-08-25T10:30:00-04:00
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Until the Grand Opening of our New Dining Center!
